Nicorette QuickMist Mouth Spray is an alternative way to beat smoking urges. The spray delivers an instant dose of nicotine when you feel a craving getting to work in as little as 60 seconds. Taking nicotine replacements instead of smoking cigarettes has been proven to be an effective way of reducing dependence on tobacco. Although nicotine is not entirely without undesirable effects eliminating cigarettes by taking nicotine containing products spares you from the many other toxic contents of tobacco including tar benzene and carbon monoxide. As we have now known for many decades these smoking-related toxins have a devastating effect on the body particularly on the lungs. Diseases such as emphysema bronchitis and lung cancer are directly linked to smoking and end many lives prematurely. Use Nicorette to satisfy your nicotine cravings while weaning yourself off cigarettes and quit smoking for good.